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Massage Therapy is one of the most ancient healing arts. Recent Studies prove that human touch is a basic nutrient for survival. As our technical world advances, human touch is lost more and more in our society. We are bombarded with cell phones, computers, and televisions. This electronic overload creates a loss of human contact. Attention to our personal needs and feelings are focused online. We have lost physical contact and personal interaction in our daily lives.

Massage Therapy not only provides touch therapy for our physical body, but our mental wellbeing as well. Massage increases circulation, improves blood flow and stimulates the movement of lymph fluid. This increase speeds the removal of toxic wastes and allows nutrient rich blood and oxygen to reach all parts of the body. The enhancement of waste removal lessens the chance of toxic build-up (knots) to form which can become a permanent adhesion and cause tremendous discomfort. Massage sessions help to reduce physical and mental fatigue and stress. Massage can also help you sleep better, reduce your anxiety, and create an overall sense of good health.

 

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    Deep Wellness
    2030 1/2 H Street
    Sacramento
    916.494.3185
    

     

     

     

    

    
    
    

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